Tag Archives: green tea benefits

Does Green Tea Have Caffeine?

Does green tea have caffeine? Yes, green tea does contain a significant amount of caffeine. As a result, if you drink green tea close to bed time, your ability to fall asleep may be interfered with. Take a look at how the caffeine in green tea affects you. What is Green Tea? In order to […]

6 Green Tea Benefits You Must Know About

Green tea benefits are mainly derived from the antioxidants it contains. Antioxidants found in green tea are known as catechins and are responsible for scavenging on free radicals that can potentially cause damage to the DNA. These free radicals have also been found to contribute to the formation of blood clots or even cancer. Unlike […]