Category Archives: Food That Burns Belly Fat

Metabolism Boosting Foods: 5 Options for Losing that Tummy

Metabolism boosting foods are great as they can influence your metabolism to enable it to work faster. It is therefore important to include such foods in your diet to help your body process foods and their nutrients more efficiently. Take a look at five metabolism boosting foods that are right for your weight loss program. […]

Does Green Tea Have Caffeine?

Does green tea have caffeine? Yes, green tea does contain a significant amount of caffeine. As a result, if you drink green tea close to bed time, your ability to fall asleep may be interfered with. Take a look at how the caffeine in green tea affects you. What is Green Tea? In order to […]

Cooking Broccoli. 4 Ways for a Tasty Nutritious Meal

Cooking broccoli is easy to do. While there is no correct way to cooking your broccoli, it is important to learn the cooking methods that will best preserve the nutrient content of your vegetable dish. Take a look at various ways of cooking broccoli for a healthier nutritious meal. Boiling Boiling is one good way […]

Kiwi Fruit Benefits for Healthier Weight Loss

There are various kiwi fruit benefits to your health. For instance, kiwis are rich in vitamins and minerals and they also provide benefits to the overall health of your heart. These are some of the main health benefits of kiwi fruits. Take a more in depth look at the health benefits of kiwi fruit. What […]

Lemon Detox Diet for Weight Loss

The Lemon Detox Diet involves having meals replaced with at least 6-9 glasses of liquid each day for ten days. The drink comprises of fresh lemon juice, maple syrup, cayenne pepper or ginger, as well as some hot or cold filtered water. Read on to find out more about how this detox diet can help […]

10 Benefits of Ginger

The benefits of ginger to our bodies are numerous. Ginger and its extracts therefore come highly recommended for their health benefits. Take a look at ten benefits of ginger.   ginger roots by joshbousel   Killing Cancer Cells: Research has found that ginger has an effect on breast cancer cells. This is because when ginger […]