10 Benefits of Ginger

The benefits of ginger to our bodies are numerous. Ginger and its extracts therefore come highly recommended for their health benefits. Take a look at ten benefits of ginger.

 

ginger roots by joshbousel

 

  1. Killing Cancer Cells: Research has found that ginger has an effect on breast cancer cells. This is because when ginger is infused into cultured cells, it is able to kill many of the cancer cells, as well as slow down the growth of others.
  2. Reduces Fat Accumulation: Ginger also works well in reducing the accumulation of fat. This is because ginger works well in facilitating the digestion of fat as well as increasing energy levels.
  3. Decreases Swelling Cells: Ginger extracts are also able to decrease the swelling of cells by increasing the production of the heat-shock protein.
  4. Increases Salivation: Ginger has also been found to increase salivation which is necessary for reduced incidences of dental problems.
  5. Protects Your Liver: Research conducted on laboratory animals found that animals given ginger after receiving a toxin that causes liver damage did not show signs of damage. As such, ginger proved safe and effective even after giving it to the animals in large doses.
  6. Blocks Pain: Ginger extracts have also been found to be able to block the pain caused by toxins. This test was carried out by first injecting an irritant into the paws of mice and thereafter injecting ginger extracts to counter the pain effects.
  7. Increases Uterine Contractions: Ginger has also been found to act as a uterine stimulant thereby helping to ensure healthy childbirth. In an experiment, lab rats given ginger were found to experience more contractions than those given a placebo.
  8. Kills Microbes: In an experiment, scientists exposed five strains of bacteria and four strains of fungi to ginger extracts. The wild ginger extracts were able to easily kill both types of microbes.
  9. Heals Ulcers: Scientists have found that upon treating ulcers in rats with ginger for three days, the ulceration was limited and this promoted healing. In fact, thereafter, when autopsies were carried out on the lab rats, it was found that the antioxidants contained in ginger were what had helped mediate these effects.
  10. Prevents Neuronal Plaque: Ginger contains antioxidants which are great for promoting various health benefits in the body. For instance, ginger extracts have been found to prevent neuronal plaque which is a symptom of Alzheimer’s.
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